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Hobak Buchim (Zucchini Pancakes)
Hobak Buchim (Zucchini Pancakes)

Before you jump to Hobak Buchim (Zucchini Pancakes) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is fantastic for moods. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you know green tea can help improve your mood also!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to hobak buchim (zucchini pancakes) recipe. To cook hobak buchim (zucchini pancakes) you only need 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Hobak Buchim (Zucchini Pancakes):
  1. Provide Pancake batter:
  2. Prepare 1 medium zucchini about 8 ounces
  3. Take 1/2 teaspoon salt
  4. Take 1/4 medium onion thinly sliced
  5. You need 2 green hot chili peppers thinly sliced
  6. Take 1/2 cup buchim garu (Korean savory pancake mix)
  7. Use 1 large egg
  8. Provide vegetable or canola oil for frying
  9. Get Dipping Sauce:
  10. Take 1 tablespoon soy sauce
  11. Prepare 1 teaspoon vinegar
  12. Take 1 tablespoon water
  13. Prepare 1/2 teaspoon sugar
  14. Take pinch black pepper
  15. You need pinch gochugaru (Korean red chili pepper flakes)
Instructions to make Hobak Buchim (Zucchini Pancakes):
  1. Cut the zucchini into matchsticks. Place them in a bowl, and sprinkle with 1/2 teaspoon of salt. Let sit for about 10 minutes until wilted and released some liquid. Squeeze the liquid out from the zucchini as much as possible, reserving the liquid in the bowl. Set the zucchini aside.
  2. Mix the pancake mix and egg to the bowl then add with the zucchini squeezed mix. Mix everything well with a spoon, and then combine with the zucchini, onion and chili peppers. The zucchini mix may look stiff when mixing, but it will become more liquidly after a few minutes. If it’s still too stiff, mix in some water (2 to 3 tablespoons to start with).
  3. Heat a skillet with two tablespoons of oil over medium high heat. Add about 2 heaping tablespoons of the batter and spread it evenly into a thin round shape. Depending on the size of your pan, you can cook 3 to 4 pancakes at once. Reduce heat to medium, and cook until the bottom is light golden brown, about 2 minutes on each side. Repeat the process with the remaining batter. Serve hot with a dipping sauce.

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