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Before you jump to crispy zucchini juliennes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Grains can be excellent for overcoming a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to crispy zucchini juliennes recipe. You can cook crispy zucchini juliennes using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare crispy zucchini juliennes:
- Provide 4 medium zucchini
- You need 1/2 cup fine corn meal
- Use 1 veg oil for frying
- Prepare 2 tsp salt
Instructions to make crispy zucchini juliennes:
- slice thinly the zucchinies Juliennes sede.
- put them in a bowl and salt them.
- wait 10 minutes, then drain the water that formed and rinse to remove any excess of salt.
- add the corn meal and mix making sure it all sticks to the vegetables.
- heat the oil then deep fry untill golden brown.
- serve without adding any salt.
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