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The perfect fried zucchini
The perfect fried zucchini

Before you jump to The perfect fried zucchini recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a terrific protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to the perfect fried zucchini recipe. You can cook the perfect fried zucchini using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare The perfect fried zucchini:
  1. Take 5 medium-sized zucchini
  2. Use 1 cup water
  3. You need 1 cup flour
  4. Provide salt
  5. You need oil for frying
Steps to make The perfect fried zucchini:
  1. Cut the zucchini in any shape that you like, long or round slices. Make sure that you don't make the slices either too thick or too thin.
  2. Place them in a clean food bag with the flour, twist the bag to close well and shake vigorously.
  3. Heat the oil well.
  4. Take each slice of zucchini and after dipping it in the cup of water place it in the frying pan.
  5. Repeat until all the zucchini are fried.

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