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Seafood Stir Fry! No Carbs
Seafood Stir Fry! No Carbs

Before you jump to Seafood Stir Fry! No Carbs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to seafood stir fry! no carbs recipe. To make seafood stir fry! no carbs you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Seafood Stir Fry! No Carbs:
  1. You need 2 spiralized Zucchini
  2. You need 2 spiralized carrot
  3. Take 1/2 white onion
  4. Provide King Prawns (as many as you want)
  5. Take Fresh Mussels (as many as you want)
  6. You need Squid Rings (as many as you want)
  7. Prepare Salt
  8. Take Pepper
  9. Take 1 tsp coconut oil
  10. Use Sweet and Sour sauce
  11. You need Soy sauce
Steps to make Seafood Stir Fry! No Carbs:
  1. Mix together all three sea foods
  2. Coconut oil in pan, shortly followed by onion
  3. Heat onion through, whilst spiralizing Zucchini and carrot add to onion!
  4. Add soy sauce and sweet and sour sauce, heat through
  5. Finally add the seafood, heat through for 4 minutes. Meal done!!

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