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Black Pepper Stir Fry
Black Pepper Stir Fry

Before you jump to Black Pepper Stir Fry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

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Nuts and also various seeds is a much better option when you are looking for a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and Omega-6 are known as essential fatty acids and they are essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not comprehend is that various hormones that you need will only be able to be created when you have these fatty acids.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to black pepper stir fry recipe. You can cook black pepper stir fry using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Black Pepper Stir Fry:
  1. Take 2 large Chicken breasts
  2. Use 1 medium Onion
  3. You need 2 tbsp Black vinegar
  4. Provide 2 tbsp Fish sauce
  5. You need 1 tsp Ginger
  6. Take 1 as needed Cooking oil
  7. Provide 1 as needed Salt
  8. Use 2 tbsp Ground black pepper
  9. Use 1 tbsp Chili oil
  10. Prepare 1/2 large Green pepper
  11. Use 1 small Zucchini
Steps to make Black Pepper Stir Fry:
  1. Cube the chicken breasts
  2. In a bowl mix the salt, 1 tablespoon black vinegar, 1 tablespoons fish sauce, 1/2 tablespoon chili oil, 3 tablespoons of corn starch and 1/2 teaspoon ginger. Add the raw chicken mix well and marinade for 15 minutes
  3. Mix the rest of the fish sauce, black vinegar ginger and chili oil with the black pepper, set aside.
  4. Cut up your vegetables into even prices.
  5. Add oil to a wok or large frying pan, get it hot. Add the chicken, stir fry until it is done. Set it aside.
  6. In the same pan add more oil, stir fry the vegetables for about 2 minutes. You want them still crunchy.
  7. Add the chicken and the pepper sauce mixture, stir to combine. Once the pepper sauce is coating everything turn off the heat and enjoy.

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