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Before you jump to Stuffed zucchini flowers from Lesvos recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you know green tea can help raise your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to stuffed zucchini flowers from lesvos recipe. You can have stuffed zucchini flowers from lesvos using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Stuffed zucchini flowers from Lesvos:
- Provide 20 zucchini flowers (the more you find the better)
- Provide 1/2 kg tangy feta cheese
- Get 3-4 eggs
- Provide For the batter
- Provide flour
- You need 1 pinch salt
- Get 1 pinch pepper
- You need water (as much as it takes for a thick batter)
- Prepare oil for frying
Steps to make Stuffed zucchini flowers from Lesvos:
- Wash the zucchini flowers and remove the stamens.
- Crumble the feta cheese and mix with the eggs.
- Using a different bowl, add all the ingredients for the batter.
- Stuff the zucchini flowers with the feta mixture, twist the petals to seal and thoroughly dip them into the batter.
- Using a spoon, remove each one carefully from the batter and fry in hot oil. When they get golden brown all over, remove them onto paper towels to drain.
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