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Celery and minced meat stir fry served with rice
Celery and minced meat stir fry served with rice

Before you jump to Celery and minced meat stir fry served with rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling famished can really make you feel awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to celery and minced meat stir fry served with rice recipe. You can cook celery and minced meat stir fry served with rice using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Celery and minced meat stir fry served with rice:
  1. Prepare 250 g minced meat
  2. Provide 1 Green pepper
  3. Take 1 Ginger root
  4. Get A few cloves of Garlic
  5. Get 1 zucchini
  6. Take Bunch spring onions
  7. Get 3 carrots grated
  8. Take Sour cream
  9. Take 1 bunch dhania
  10. You need 3 tomatoes
  11. Get Bunch celery
Instructions to make Celery and minced meat stir fry served with rice:
  1. Prepare all your all ur ingredients
  2. Chop ur onions
  3. Fry ur minced meat with onions in low heat till cooked
  4. Chop the celery and add into the meat and fry them for 10 minutes
  5. Purée the rest of the ingredients
  6. Add them to the meat and let them cook for another 10 minutes
  7. Prepare the cabbage
  8. Prepare the carrots
  9. Fry onions until translucent then put 2 Tbs of sour cream into the onions
  10. Add the cabbage and cook for 5 Minutes
  11. Serve with rice

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