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Low Carb Diet Omelette
Low Carb Diet Omelette

Before you jump to Low Carb Diet Omelette recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were just anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel better. Now you are aware that green tea helps you to elevate your moods also!

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to low carb diet omelette recipe. To make low carb diet omelette you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Low Carb Diet Omelette:
  1. Get 3 egg whites
  2. You need Grated zucchini and carrots…1/4/cup
  3. Provide to taste Salt and pepper
  4. Prepare Cucumber and mustard for garnish
  5. You need Some oil for frying
Instructions to make Low Carb Diet Omelette:
  1. Separate the white from the yolk….beat the egg whites.. Add your vegetables and salt
  2. Add a little oil or butter to your pan…let it heat up before pouring your egg mixture
  3. Let one side cook before flipping on the other side
  4. Enjoy with a cup of tea

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