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Before you jump to WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD, recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. These sorts of foods are filled with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

Your overall health can be greatly improved by simply eating a lot of berries. You will realize that most berries have large amounts of Vitamin C that you must understand is good for your body. Another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can also help to stop the degeneration of the cells.

By simply following some of the suggestions above you will find that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to wheat spaghetti in beetroot pesto, feta cheese salad, recipe. To cook wheat spaghetti in beetroot pesto, feta cheese salad, you only need 23 ingredients and 20 steps. Here is how you do it.

The ingredients needed to make WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,:

1. Take Wheat Spaghetti In Beetroot Pesto
2. Take 1 cup boiled wheat spaghetti
3. You need 2 medium sized beetroots
4. Get 1/3 cup pine nuts
5. You need 4 cloves garlic
6. Use 4 tbsp fresh parsley
7. Prepare 1 tbsp lemon juice
8. Prepare 2 tbsp olive oil
9. Use to taste Salt
10. Prepare Stir-Fry Zucchini
11. Provide 2 Whole Zucchini cut into 1/4 inch rounds
12. Use 1 tsp Olive Oil
13. Prepare Pinch pepper
14. Provide to taste Salt
15. Get Feta Cheese Salad
16. Provide 1/4 cup each red and yellow bell peppers cut into bite size
17. You need 100 gms feta cheese
18. Provide 1 cucumber diced
19. Provide 1 tsp oregano
20. Take 1/4 tsp black pepper
21. Take 1 tsp white vinegar
22. Provide to taste Salt
23. Use As needed parsley for garnish

Steps to make WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,:

1. FOR Wheat Spaghetti In Beetroot Pesto
2. Boil beetroot in salt + (a teaspoon of) turmeric water in a pressure cooker for about 15 minutes.
3. Then peel the skin of boiled beetroot and chop it roughly.
4. Toss them into a blender.
5. Add pine nuts, chopped garlic, fresh parsley, salt, lemon juice and olive oil and blend it into a smooth paste.
6. Transfer this pesto sauce into a non stick pan, add spaghetti, salt and toss it on a medium flame.
7. Serve hot.
8. FOR Stir-Fry Zucchini
9. Heat a non-stick pan. Drizzle half tsp olive oil and spread the cut zucchini separately.
10. Flip one by one till they become brown on both sides.
11. Add half tsp olive oil all over.
12. Add pepper and salt.
13. Toss lightly.
14. Serve hot
15. FOR Feta Cheese Salad
16. Put the cut vegetables in a bowl.
17. Add crumbled feta cheese
18. Add oregano, pepper, salt and white vinegar.
19. Toss well.
20. Garnish with parsley and serve.

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