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Before you jump to Millet Munchurian recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
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We hope you got benefit from reading it, now let’s go back to millet munchurian recipe. To make millet munchurian you need 20 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Millet Munchurian:
- Get 1 cup oats
- Prepare 1/2 cup beans chopped
- You need 1/2 cup cauliflower chopped
- You need 1/2 cup carrot chopped
- Use 1/2 cup potato chopped
- Get 1/2 cup fenugreek leaves chopped
- Get to taste Salt
- Take 4 nos green chilli
- Provide 2 tbsp wheat flour
- Provide 3 tbsp ragi flour
- Get 2 nos onion
- Provide 7 garlic cloves
- Use As required Oil for frying
- Prepare 1/2 yellow zucchini
- Use 1 tomato chopped
- Use 1 capsicum slices
- Provide 2 tbsp tomato sauce
- Use 3 tbsp coriander leaves chopped
- Provide 2 tomatoes chopped
- Provide 1 tbsp soya sauce
Steps to make Millet Munchurian:
- Dry roast the oats for 2 minutes, then make powder. Then in a bowl mix chopped carrot, beans, cauliflower, potato, salt to taste, chilli, fenugreek leaves, 3 tbsp oats powder, ragi flour, and add wheat flour. Mix it throughly if required add 3 tbsp of water and make small manchurian balls.
- Heat oil in a kadhai then fry all manchurian balls till light brown in colour. Take another pan heat 2 tbsp of oil add onion, garlic and fry for 1 minute then add tomato, zucchini, capsicum, salt 1/2 tsp, turmeric powder, chilli, soya sauce, tomato sauce mix it, then add all the manchurians and 3 tbsp of oats powder stir it immediately then add 4 cups of water in it, mix it smoothly and slowly, cook for 3 minutes, decorate with coriander leaves zucchini, tomato slices
- Serve hot.
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