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Chicken Chow Mein
Chicken Chow Mein

Before you jump to Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really great at beating back depression. You must see to it, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and jolly up!

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to chicken chow mein recipe. You can cook chicken chow mein using 21 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Chicken Chow Mein:
  1. Get 500 grams Chicken thigh fillet, sliced
  2. Provide 1/2 small Wombok cabbage, sliced
  3. You need 1 cup Red cabbage, sliced
  4. Prepare 1 large Carrot, julienned
  5. Take 1 large Zucchini, julienned
  6. Prepare 1 medium Brown onion, into thin wedges
  7. Take 3/4 cup Peas and corn
  8. Take 1 cup Cauliflower florets
  9. Provide 1/2 Green pepper, sliced
  10. Get 2 Packets 2 minute noodles, cooked
  11. Provide 3 stick Green onion, sliced
  12. Take 1/3 cup Soy sauce
  13. Provide 1/4 cup Oyster sauce
  14. Use 1 tbsp Ground cumin
  15. Take 1 tbsp Ground coriander
  16. Get 1 tsp Minced ginger
  17. Prepare 1 1/2 tsp Minced garlic
  18. Get 2 tbsp Sweet chilli sauce
  19. Use 1 tsp Cracked black pepper
  20. You need 2 tsp Sesame oil
  21. You need 1 Peanut oil for frying
Instructions to make Chicken Chow Mein:
  1. Prepare veggies. Keep brown onion in separate bowl. Keep cabbages in separate bowl. Green onions in another small bowl and all other vegetables in another bowl together.
  2. Slice chicken and set aside.
  3. Cook noodles- strain and set aside.
  4. In a large wok. Add some peanut oil and fry brown onion for two minutes on high heat. Add garlic and ginger and cook for a further minute, stirring continuously. Remove and set aside.
  5. Now stir fry chicken in batches and set aside with onion.
  6. I like to clean the wok now by adding water, bring to the boil and clean wok with a plastic egg flip. Tip out water and you are right to continue.
  7. Add some more peanut oil and and stir fry veggies (carrot, capsicum, zucchini, cauliflower, peas and corn) for 3 minutes.
  8. Add sauces and spices. Stir well.
  9. Add cabbage and stir fry for a further 3 minutes, stirring all the while.
  10. When you are happy that veggies are cooked to your liking, return the cooked chicken- onion- noodles. Stir well and serve.

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