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Before you jump to Vanilla icecream recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. It’s easy to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to vanilla icecream recipe. To cook vanilla icecream you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Vanilla icecream:
- Take 200 ml Fresh cream
- Use 1/2 cup condensed milk
- Use 1 tsp vanilla essence
- Prepare as required Chocolate syrup and chocolate chips(optional)
- Provide as required Waffers for garnish
Instructions to make Vanilla icecream:
- Keep a mixing bowl and hand blender whisk in the freezer for 30 mins.
- Take ice cubes in a tray and place the chilled bowl over it. Add cream without the water and whip till stiff.
- Add condensed milk and vanilla essence. Beat again.
- Pour in air tight box covered with aluminum foil. Freeze for 3 hours and whip again. Freeze overnight
- Scoop out a spoon of ice cream and serve with topping of your choice. I've used chocolate syrup and choco chips along with waffers.
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