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Fried Tacos
Fried Tacos

Before you jump to Fried Tacos recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Citrus fruits in addition provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

For those who want to get started living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to fried tacos recipe. You can cook fried tacos using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Fried Tacos:
  1. Get chicken tenders (unthawed)
  2. Provide butter
  3. You need can refried beans
  4. Take salsa (small)
  5. Take Guerro flour tortilla fajita wraps
  6. Get colbey/jack cheese
  7. Prepare seasoning salt, garlic (to taste)
  8. Prepare chicken taco seasoning
  9. You need sour cream (optional)
  10. You need vegetable oil for frying
  11. Get paper towels
Instructions to make Fried Tacos:
  1. Put vegetable oil in a deep pot, and turn stove on medium (do this first, as it allows grease to get as hot as possible as you follow remaining instructions)
  2. Chop chicken tenders into bite size pieces
  3. Sprinkle seasonings onto chicken to your liking. But, not too much (still have to add chicken taco seasoning)
  4. In medium frying pan, melt butter on medium heat, then add chicken
  5. When chicken has been cooked thoroughly, drain some of the butter (not all) and empty the contents in the chicken taco seasoning pkg onto the cooked chicken.
  6. Add refried beans to the chicken;mix until well blended. Don't allow beans to get too hot, because they will be too runny.
  7. Mix the bottle of sauce in with the chicken and beans. Stir until well-blended
  8. Sprinkle cheese right down the middle of tortilla; add about 2 spoonfuls of the chicken mixture down the middle of the tortilla; fold tortilla to resemble a taco
  9. By now, grease should be more than ready to fry; place one taco in between the tongs and hold taco down in the grease until the taco is hard enough to hold itself together; fry both sides until golden brown
  10. In a paper towel-covered pan, place the finished taco over the paper towels to absorb grease.
  11. Repeat step 8-10
  12. Enjoy dipped in sour cream and/or salsa!

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