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Before you jump to Keto ice cream 2 ways recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
One of the primary varieties of foods you ought to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the principal reasons you ought to be eating berries. Most berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Most individuals already know that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
Following a number of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to keto ice cream 2 ways recipe. To make keto ice cream 2 ways you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Keto ice cream 2 ways:
- Use 1 x 400 ml can coconut cream
- Provide 2.5 scoops Vanilla protein powder
- Prepare 2 tsp Unsweetened cocoa powder
- You need 3 tbsp stevia
- Get 1 tsp Vanilla essence
Instructions to make Keto ice cream 2 ways:
- Blend coconut cream, 2 scoops Vanilla protein powder and Stevia till combined.
- Split into 2 equal portions.
- Blend the first portion with.5 scoops of the Vanilla protein powder and vanilla essence.
- Blend the second portion with with 2 tsp cocoa powder.
- Refrigerate both portions for 4 hours. Enjoy!
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