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Before you jump to Vanilla milkshake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know green tea can help raise your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to vanilla milkshake recipe. To make vanilla milkshake you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vanilla milkshake:
- Take 1/2 cup icecream
- Take 1/2 cup milk
- You need 1/2 cup ice
- Provide 2 tablespoon sugar
- Prepare Vanilla flavor
Instructions to make Vanilla milkshake:
- Add all ingredients in a blender
- And blend till smooth
- Pour in cup and decorate with whip cream
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