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Before you jump to Mango ice cream recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
It’s easy to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These foods fill you up better and that can help improve your moods too. It’s easy to feel a little bit off when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mango ice cream recipe. To make mango ice cream you need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Mango ice cream:
- Use 1 kg mangoes peeled and cut into cubes
- Get 500 gm whippy whipped cream
- You need 1 tin condensed milk
- Get 1 tsp vanilla essences
- Use Handful mango cubes
Steps to make Mango ice cream:
- Make puree of mangoes. In a bowl whipped the cream. Add condensed milk and mango puree and again beat the cream. Add handful mango chunks and mix well. Then pour this mixture in airtight box and freeze for 8 to 12 hour or until set. Serve in small ice cream bowls and serve with wafer sticks.
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