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Before you jump to Icecream and sprite punch recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full also which can truly help to better your mood. Feeling famished can really bring you down! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to icecream and sprite punch recipe. You can have icecream and sprite punch using 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Icecream and sprite punch:
- Provide 2 scoops vanilla icecream
- You need 1 cup sprite
- Use As required Mix dry fruits
Instructions to make Icecream and sprite punch:
- Take a bowl add 1 scoop vanilla ice cream and pour some sprite, immediately serve with dry fruits
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