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Before you jump to Vanilla icream shake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you wish to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to vanilla icream shake recipe. You can cook vanilla icream shake using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Vanilla icream shake:
- You need 2 Cups milk
- Provide As per taste Sugar
- Provide As required Vanilla icecream
- You need As required Dry fruits
Steps to make Vanilla icream shake:
- Take a mixer jar. Add milk sugar and some vanilla ice cream and blend them for a min.
- Take a glass add some ice cubes then pour shake in it
- Add dry fruits if you want.
- Then pour some ice cream on top of the shake. You can also garnish it with chocolate syrup.
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