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Before you jump to Nutella mini cup icecream recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to nutella mini cup icecream recipe. You can cook nutella mini cup icecream using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Nutella mini cup icecream:
- Use 1 bowl fresh Cream
- Use 1 cup powdered sugar
- Provide 1 tsp vanilla extract
- Get 1 cup nutella
- Provide 1 cup cocoa powder
Instructions to make Nutella mini cup icecream:
- Assalamualaikum, Take a bowl add fresh cream, beat the cream, then add sugar, vanilla,and Nutella ready to whipped Cream, now, keep aside, now shape up the round shape like a cup then decorate the Nutella and cocoa powder now ready to serve…
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