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Before you jump to Banana choco icecream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to banana choco icecream recipe. You can cook banana choco icecream using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Banana choco icecream:
- Prepare 4-6 bananas
- You need 2 dairy milk chocolate
- Provide 1 cup milk
- You need 1/4 tsp vanilla essence
Instructions to make Banana choco icecream:
- Take 4 bananas and peel iff them and cut them
- Put these bananas into refrigerator for 4 hours
- And after 4 hours put that bananas in a jar and chocolate, vanilla essence and milk also add into jar
- And make thick liquid and put that into a contaner and refrigerate for 2 hour.after that serve.
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