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Before you jump to Tropical oreo ice cream tart recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
It’s easy to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you be happier. These grains fill you up better and that can help elevate your moods also. Feeling starved can really make you feel terrible! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to tropical oreo ice cream tart recipe. To cook tropical oreo ice cream tart you need 7 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Tropical oreo ice cream tart:
- Use 1 tart pan
- You need 30_40 Oreo cookies
- Use 1/2 cup butter
- Use 1 litre Vanilla ice cream packet, use according to your pan
- Prepare Fruits I used are,
- Prepare Mangoes, strawberries, kiwi and blue berries
- Use Quantity is not fixed of fruits nearly I cup puree of each frui
Steps to make Tropical oreo ice cream tart:
- I have used vanilla ice cream and mixed respective fruit puree in it.,you can use flavoured ice cream too.
- Firstly Grease a tart pan
- Crush oreos in a food processor or with a rolling pin to fine crumbs
- Use soft room temperature butter and mix in crumbs and mix well till moist and stick with them.
- Spread these crumbs on tart pan and press evenly on all sides well
- Put in freezer for 20 mins till firm.
- Make puree of each fruit without water and keep in separate bowls.If you like add sugar but I ddnt.
- Soften ice cream
- Mix each fruit separately in icream till well blended
- Take out the tart pan.
- Now pour each colour ice cream on tart pan equally.
- Freeze it again till firm
- Take out when ice cream is set and decorate with fruits and oreos.
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