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Before you jump to Sabudana ki kheer with mawa andsome dry fruits and Cherries recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They fill you up better and that can help improve your moods too. It’s easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to sabudana ki kheer with mawa andsome dry fruits and cherries recipe. You can cook sabudana ki kheer with mawa andsome dry fruits and cherries using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Sabudana ki kheer with mawa andsome dry fruits and Cherries:
- You need Sabudana
- Provide milk
- Use mawa
- You need sugar
- Prepare condensed milk
- Take Almonds
- Prepare 5 to 6 Cherries
Instructions to make Sabudana ki kheer with mawa andsome dry fruits and Cherries:
- First shoke the Sabudana into water within 4 to 5 hours..
- Then heat the pan and add milk…and boli it and then add Sabudana and mix it well…
- After 5 to 10 min add condensed milk…mix it well…and also add sugar…mix it…
- Then add mawa and again mix it well
- Here is ready… Sabudana ki kheer… Yummy….and garnish with some dry fruits and rose…
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