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Before you jump to Baby Potatoes Sabzi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baby potatoes sabzi recipe. To make baby potatoes sabzi you need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Baby Potatoes Sabzi:
- Take 250 gm baby potatoes
- Take 1 tbsp oil
- Prepare 1 inch Ginger
- Get 2-3 green chillies
- Use 1/2 tsp Red Chilli powder
- Provide 1 tsp Coriander powder
- Take 1/2 tsp Turmeric powder
- Use 1/2 tsp Amchur (dry mango)powder
- Use 1/2 tsp Garam masala
- Take 1/2 tsp Cumin powder
- Use as needed corrriander and mint leaves for granish
- Prepare 1/2 tsp Kasturi methi
- Get For tadka
- You need Pinch hing/asafoetida
- Use 1/2 tsp Cumin seeds
- Take 1/2 tsp Mustard seeds
Steps to make Baby Potatoes Sabzi:
- Firstly wash and boil baby potatoes with little salt for 2/3 whistles,thn peel off and with fork just prick all boil Potatoes and keep aside
- In a Kadai put Oil when heating put Jeera and mustard seeds when crackles put all mix Spices including salt and put Potatoes and stir for few minutes and cover the Kadai for five minutes and
- Lastly granish with corrriander leaves mint leaves and kasuri methi and serve with hot chapati and Curd and yummy it taste
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