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Before you jump to Mascerated strawberries recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mascerated strawberries recipe. You can cook mascerated strawberries using 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mascerated strawberries:
- Provide strawberries
- Prepare sugar
Steps to make Mascerated strawberries:
- Cut strawberries into a bowl pour sugar over berries & stir
- Place in refrigerator overnite.
- Enjoy!!
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