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Before you jump to Baby Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to baby potatoes recipe. You can have baby potatoes using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baby Potatoes:
- Use 500 g Baby Potaoes
- Use 2 each Asooorted Bell Pepper
- Get 3 Turnips
- Prepare 4 Carrots
- Get 250 g Baby Maize Cobs
- Use 1 bunch Rosemary Leaves
- Get 4 Onion
- You need 8 Garlic Cloves
- Use 2 tblspn Honey
- Use 1/2 teaspoon cayenne pepper
- Prepare 100 ml Olive Oil
- Use 10 g Mustard Seeds
- Provide 1/2 Lemon Zest and Juice
- Prepare Salt and Pepper
Instructions to make Baby Potatoes:
- Wash the baby potatoes well and blanch them for around 15-20mins
- Cut all the other veggies into large jullienes then roast them in a hot pan for about 10mins
- Mix the baby tomatoes and all the roast veggies together in a baking tray put the honey, olive oil, salt and pepper then put them to cook in the oven while turning them frequently till roasted and golden in colour
- When done sprinkle with juice and the zest and mix well
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