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Sweet Miso Baby Potatoes
Sweet Miso Baby Potatoes

Before you jump to Sweet Miso Baby Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

It’s not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sweet miso baby potatoes recipe. You can have sweet miso baby potatoes using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Sweet Miso Baby Potatoes:
  1. Get 500 g Baby Potatoes
  2. Prepare Salt for cooking Potatoes
  3. Use 1 tablespoon Canola Oil / Sesame Oil
  4. Provide 3-4 Spring Onions *finely chopped
  5. You need Shichimi (Japanese Chilli Spice Mix) *optional
  6. You need <Sauce>
  7. Take 2 tablespoons Miso
  8. Provide 1 tablespoon Mirin
  9. Prepare 1 tablespoon Sugar
  10. Provide 1 tablespoon Sake (Rice Wine) OR Water
  11. Use 1 small piece Ginger *grated
  12. You need 1 teaspoon Toban Djan (Chili Bean Sauce) *optional
Instructions to make Sweet Miso Baby Potatoes:
  1. Scrub Baby Potatoes clean if not washed yet, place in a large saucepan, cover with Water. Add Salt and cook until soft. Alternatively cook in the microwave according to the instruction.
  2. In a small bowl, combine all the sauce ingredients.
  3. Heat Oil in a frying pan over medium high heat and cook drained Baby Potatoes until slightly browned. Add chopped Spring Onions, add the sauce, squash Potatoes slightly, and mix well. When the sauce is slightly burned and aromatic, it is done.
  4. Sprinkle extra Shichimi (Japanese Chilli Spice Mix) on top and enjoy.

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