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Before you jump to Baby Potato Curd Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to baby potato curd curry recipe. You can have baby potato curd curry using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Baby Potato Curd Curry:
- Get 15 Boiled baby potatoes -
- Take 1 cup Beaten curd/ feta hua dahi -
- Use 1 1/2 cup Water -
- Get 1 tablespoon Oil/ tel -
- Prepare 1/2 teaspoon Cumin seeds/ jeera -
- Prepare 1/2 teaspoon Turmeric/ haldi powder -
- Take 1/2 teaspoon Red chilli/ lal mirch powder -
- Use 1 tablespoon coriander powder/ dhaniya powder -
- Take 1/4 teaspoon Garam masala -
- Use to taste Salt/ namak
- Prepare 1 pinch Asafoetida/ hing -
Steps to make Baby Potato Curd Curry:
- Boil water in a pan and add potatoes.
- Add beaten curd and stir continuously, otherwise curd will be curdled.
- When curd starts boiling, add turmeric powder, coriander powder and salt. Cook for 7-8 minutes. Add garam masala and switch off flame.
- Tadka - Heat oil, add jeera. When jeera crackles, add hing and red chilli powder.
- Pour tadka in the curry.
- Baby Potato Curd Curry' is ready to be served with hot phulkas/ rice.
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