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Before you jump to Fresh salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to fresh salsa recipe. To cook fresh salsa you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fresh salsa:
- Provide 1 large tomato
- You need 2 green tomatillos (optional)
- You need 1-2 Serrano Chiles
- Use 1/2 tsp salt
- You need Handful cilantro
- Get 1/4 cup water
Steps to make Fresh salsa:
- Simmer tomato, tomatillos and Serrano Chile for about 10 minutes
- Then take skin of red tomato and put in blender with the tomatillos, Serrano Chile, cilantro, water and salt. Pulse 2 to 3 times
- Then pour into a bowl and add diced onion if desired.
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