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Before you jump to Fresh Tomato Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you be happier. These foods fill you up better and that can help improve your moods also. Feeling starved can truly make you feel awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to fresh tomato salsa recipe. To cook fresh tomato salsa you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fresh Tomato Salsa:
- Prepare 2 large Fresh Tomatoes
- Prepare 1 small clove Garlic *finely chopped
- Use 1/4 Red Onion
- Prepare 1/2-1 Red Chilli OR Jalapeño
- Use 2-3 tablespoons chopped Coriander Leaves
- Provide 1 tablespoon Lime Juice *OR Lemon Juice
- Get Salt & Black Pepper
Steps to make Fresh Tomato Salsa:
- Remove seeds (watery parts) from Tomatoes and finely dice. Chop up Garlic, Onion and Chilli finely. *Note: Make sure you taste the fresh chilli before adding it!
- Place all ingredients in the bowl, season with Salt & Black Pepper. If the Tomato Salsa is too hot, the only thing you can do is to add more Tomatoes, and a little bit more Onion and Coriander.
- If the chilli is not hot enough, you can add Tabasco or Chilli Powder. Pickled Jalapeño is also good.
- Enjoy with corn chips, flat bread or rice crackers.
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