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Before you jump to Simple Fresh Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to simple fresh salsa recipe. You can have simple fresh salsa using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Simple Fresh Salsa:
- Use 5 cherry tomatoes
- Use Half a bell pepper
- Take Handful spinach leaves
- Prepare 50 g Sweetcorn
- Take 1 thumb size of cucumber
Instructions to make Simple Fresh Salsa:
- Boil up sweetcorn until cooked
- Chop all ingredients together finely and add a pinch of salt and pepper
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