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Mango pico de gallo salsa
Mango pico de gallo salsa

Before you jump to Mango pico de gallo salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to mango pico de gallo salsa recipe. You can have mango pico de gallo salsa using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Mango pico de gallo salsa:
  1. Take 2 cups diced up fresh ripe mango
  2. Take 3 roma tomatos chopped up
  3. Provide 1 medium onion chopped up
  4. You need 1 bunch cilantro chopped up
  5. Get 1 cucumber chopped up
  6. Provide Juice of 2 limes
  7. Get to taste Salt
  8. Take 3-5 serrano chile peppers
Steps to make Mango pico de gallo salsa:
  1. Put all chopped up ingrediants in a large bown and mix well.
  2. Let sit in refridgerator for at least 30 minutes then mix again.
  3. Serve over baked salmon, fish of your choice or eat with tortilla chips..

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