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Before you jump to My Rassberries and Cream slushy Drink. 😀 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to my rassberries and cream slushy drink. 😀 recipe. You can have my rassberries and cream slushy drink. 😀 using 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare My Rassberries and Cream slushy Drink. 😀:
- Take 1/2 Cup Fresh Rassberries
- Take 1 Cup Milk
- Take 1/4 Cup Double Cream
- Prepare Some Crushed Ice
Steps to make My Rassberries and Cream slushy Drink. 😀:
- Add Rassberries and milk together in a blender. Turn on until all the rassberries are mixed in the milk. Then add the cream blend for 30 secounds add to a drinking glass and add the crushed Ice.
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