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Before you jump to Mike's Very Verde Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are good if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mike's very verde salsa recipe. You can have mike's very verde salsa using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Mike's Very Verde Salsa:
- Take Salsa Verde
- Use 1 can 28 oz Tomatillos [juices drained but juices reserved]
- Take 1 can 4 oz Green Chilies [use juices]
- Prepare 2 medium Or 4 Small Jalapeños [seeds in or out - rough chop]
- Get 1 1/2 cup Vidalia Or White Onion [rough chop]
- Use 1/2 cup Fresh Cilantro Leaves [packed]
- Take 3/4 cup Fresh Rough Chopped Garlic [yup! you read that correctly!]
- Prepare 1 tsp Ground Cumin
- Prepare 1/2 tsp Lime Juice [optional]
- Provide 1/3 cup Chicken Broth [with sodium]
- Get 1 tbsp Sugar [or more to taste]
- Get 1/2 tsp Salt
- Prepare Options
- Provide 1 large Avacado [smashed or blended]
- Take 1/4 tsp Mexican Oregano Or Regular Oregano
- Get Acid Reducers
- Prepare 1/4 tsp Baking Soda [or more to taste]
- Provide 1/3 cup Of Your Favorite Green Salsa [you'll really want this addition to tame any acidity]
Steps to make Mike's Very Verde Salsa:
- Here's all you'll need! Hatch brand chilies is preferred.
- If seeking a vegetarian option, reserve your tomatillo juices to thin your salsa. This, instead of chicken broth.
- Rough chop your vegetables. Pull seeds from jalapeños if you want to reduce the spiciness. Pour your tomatillos and chicken broth in your blender first. It'll help your salsa blend easier.
- ° Blend until desired consistency. ° If opting for a creamy avacado salsa - blend or smash avacado separately and mix it in your salsa once salsa has cooled.
- Pour salsa in a pot and add seasonings. Mix well.
- Simmer for 15 minutes.
- ° If you feel your salsa is too acidic due to the tomatillos, jalapeños and chiles, while salsa is at a high simmer - add 1/4 tsp Baking Soda. Mix well. Your salsa will foam up but she'll settle right down. Add another 1/4 tsp at a time until you're satisfied with the acidity. ° Definitely add 1/3 cup of your favorite green purchased salsa! And, it's not cheating! It has preservatives that will tame the acid considerably. Add it last as your salsa cools down. Pedros is a great brand! Spicy but delicious!
- Serve hot or chilled with guacamole and sour cream to tame the heat. Also, with tortilla chips, tacos or burritos. Enjoy!
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