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Before you jump to Watermelon Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to watermelon salsa recipe. You can have watermelon salsa using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Watermelon Salsa:
- You need 2 Cups chopped watermelon
- Take 1 chopped onion
- Use 1 chopped tomato
- Provide 1 chopped cucumber
- You need as required Fresh coriander leaves
- Get 2 tsp lemon juice
- Take to taste Black Salt
Instructions to make Watermelon Salsa:
- Mix above all ingredients into a mixing bowl.
- Mix well all ingredients.
- Easy, quick and healthy recipes to serve.
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