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Before you jump to Cucumber Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cucumber salsa recipe. To make cucumber salsa you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cucumber Salsa:
- Prepare 1 Cucumber
- Prepare 2 Vine Ripe Tomatoes
- Prepare 1/4 Cup Onion diced
- Prepare 1 Lime
- You need 1 Jalapeno Pepper
- Get 1 Tbsp Honey
- Take 1 Tbsp Fresh Chopped Cilantro
Steps to make Cucumber Salsa:
- Dice Cucumber, tomatoes, onion, jalapeno and mix together.
- Add juice of lime and honey, mix together.
- Add Cilantro, mix together.
- Chill 1 hour.
- Serve as a side, or directly on top of a grilled chicken breast, turkey cutlet or filet of your choice of fist.
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