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Before you jump to Avocado Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew green tea could help you feel so much healthier. And now you are aware that it can help improve your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to avocado salsa recipe. To make avocado salsa you only need 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Avocado Salsa:
- Get 1 Cup Diced Avocado
- Provide 3/4 Cup finely chopped Tomato
- Prepare 1/3 Cup finely chopped Sweet Onion
- Take 1/4 Cup finely chopped Fresh Cilantro
- Provide 2 Tbsp Honey
- Take 2 Tbsp Fresh squeezed Lime Juice
- Provide 1/2 tsp freshly grated Lime Rind
- Use 1/4 tsp Salt
- You need Optional: 1/4 tsp of hot sauce
Instructions to make Avocado Salsa:
- Add all ingredients, mix well and then refrigerate for 1 hour to allow flavors to incorporate.
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