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Before you jump to WW Taco Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. You will see that the nutrition in these varieties of is non existent and the negative effects will be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be consuming every day.
Everybody likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also required for preserving your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
For those of you who want to get started living a more healthy life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to ww taco casserole recipe. To cook ww taco casserole you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make WW Taco Casserole:
- Get 1 lb ground chicken
- Prepare 1/2 onion diced
- Provide 1 can whole kernel corn
- Get 1 can black beans
- Provide 1 tbsp taco seasoning
- You need 2 tbsp taco sauce
- Provide 1/4 cup fat free sour cream
- Use 1/2 cup shredded cheddar cheese
- You need 1 cup fresh diced tomatoes
- Provide 1/3 cup green onions
Steps to make WW Taco Casserole:
- Saute meat, beans, onions, taco seasoning, taco sauce, and corn on medium heat until meat is browned.
- Spoon half of meat mixture in bottom of casserole dish. Top with thin layer of sour cream. Sprinkle with cheese.
- Repeat step 2.
- Bake at 350 for 15 minutes. Serve topped with tomatoes and onions.
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