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A lot of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Grains can be excellent for driving away a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full also which can actually help to make your mood better. It’s not hard to feel low when you are starving! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to shrimp tacos with home-made guacamole and fresh cream sauce recipe. You can have shrimp tacos with home-made guacamole and fresh cream sauce using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimp tacos with home-made guacamole and fresh cream sauce:
- Get 440 g shrimp
- Get 1 tomato
- Prepare 1 onion
- Prepare Taco seasoning
- Take 2 avocados
- Prepare Pinch salt & pepper
- Use 1 teaspoon lemon juice
- Get 4 tablespoons fresh cream
- Use Handful coriander and parsley
- Take Store bought taco shells
- Take Store bought hot salsa
Instructions to make Shrimp tacos with home-made guacamole and fresh cream sauce:
- Cut the shrimp into 1/3 and place in a bowl, add the taco seasoning and cover the shrimp evenly with it
- Cut up the tomato and half an onion into cubes
- Place the tomato's and onions on a pan with oil and let them simmer for a few minutes till soft
- Next add the shrimp and cook till they change in colour then leave aside to cool
- Next mash up your avocados and add the other half of the chopped onion along with salt, pepper and lemon juice to make your guacamole
- Was the coriander and parsley then place on a paper towel to get rid of the excess water. Then chop up the herbs and add your fresh cream and mix it all up
- Final step is to take the taco shell, put in your shrimp mix, guacamole, fresh cream sauce, hot salsa and cheese and Enjoy !!
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