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Before you jump to Simple! No-Bake Cheesecake With A Strawberry Spring Scenery recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to simple! no-bake cheesecake with a strawberry spring scenery recipe. You can have simple! no-bake cheesecake with a strawberry spring scenery using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Simple! No-Bake Cheesecake With A Strawberry Spring Scenery:
- You need 200 grams Strawberries
- You need 100 grams ○Sugar
- Prepare 1 dash ○Lemon juice
- Use 10 grams Powdered gelatin
- You need 60 ml Water
- Provide 100 grams Cream cheese
- Prepare 100 grams Yogurt
- Provide 100 grams Heavy cream
- Get 1 Use your favorite base (sponge or cookie dough etc.
Steps to make Simple! No-Bake Cheesecake With A Strawberry Spring Scenery:
- Soak the gelatin in water. Have the cream cheese at room temperature or microwave it until soft. If spreading out on a base, spread it out into the cake dish.
- Add the ○ ingredients to the strawberries into the food processor and beat.
- Add the soft cream cheese and the yogurt from Step 1 to the food processor in Step 2 and beat together.
- When the raw cream forms stiff peaks, add to the food processor in Step 3 and beat.
- Microwave the soaked gelatin in the microwave for about 20-30 seconds, until bubbling and melted. Add to the mixture from Step 4, and mix.
- When it becomes a smooth, pink, dough, lay out some baking paper and pour into the baking tray. Let chill in the microwave until it hardens, and then it's finished.
- Add any toppings and decorations you would like, and enjoy!
- This is an up-close cross-section view.
- This blueberry no-bake cheesecake uses blueberries instead of strawberries!
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