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Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, are great for helping you battle depression. Just be sure that you do not throw out the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to feel better!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to teriyaki chicken recipe. You can cook teriyaki chicken using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Teriyaki
Chicken:
- Provide 6 chicken breast boneless skinless
- You need 1 1/2 tsp salt
- Use 2 tsp granulated garlic powder
- Take 2 tbsp water
- Get 1 tbsp cornstarch
- Use 21 oz teriyaki sauce
Instructions to make Teriyaki
Chicken:
- Slice and Season the chicken
- Heat a large pan add the chicken and pan fry
- Turn your chicken when done add your sauce
- Simmer turning occasionally
- Bring to boil for 3 minutes mix water and cornstarch add to chicken andcsauce stirring constantly till thickens
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