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Before you jump to Teriyaki chicken recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, you might be amazed to discover, are great at combating depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to teriyaki chicken recipe. You can cook teriyaki chicken using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Teriyaki chicken:
- Provide 1/2 cup chopped onion
- Take 20 oz can crushed pineapple undrained
- Get 2 garlic cloves chopped
- Prepare 2 chicken breasts
- You need 1/2 cup teriyaki sauce
Instructions to make Teriyaki chicken:
- Mix all ingredients in a labeled gallon ziplock freezer bag.
- When ready to cook, thaw, and add 1/4 c teriyaki sauce.
- Cook on HIGH for 4 hours or LOW for 8 hours in crockpot.
- Serve over rice.
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