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Before you jump to K's Teriyaki chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Your mood could truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You knew green tea could help you be healthier. Now you know it can help improve your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to k's teriyaki chicken recipe. You can cook k's teriyaki chicken using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare K's Teriyaki chicken:
- Provide 1/2 cup chopped mushrooms
- Take 4 whole chicken breats boneless & skinless
- Get 1/4 cup shredded carrots
- Provide 1 small onion chopped finely
- Take 1/4 cup soy sauce
- Take 1 garlic glove minced
- Get 1/2 cup teriyaki sauce
- Take 1/4 cup water
Steps to make K's Teriyaki chicken:
- preheat oven to 350
- mix all ingredients together & place in a cassarole dish with lid or foil to cover… bake for 1 hour 15mins
- serve over rice or noodles
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