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Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to teriyaki chicken recipe. To make teriyaki chicken you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Teriyaki Chicken:
- You need 1 tspn honey
- Use 5 tspn ketchup
- Prepare 3 tspn chili souce
- Use 1 chicken
- Prepare 8 tspn soy souce
- You need Vegetable oil
- Get Semseme seed
- Prepare 3 Green papper for ganishing
Steps to make Teriyaki Chicken:
- Wash chicken and dry it using kitchen towel
- Season chicken with salt and black papper allow it to marinade for 30mints
- Mix the ingredients for tareyaki souce,make a sauce with the ingredients
- Pour the souce in chicken and add semseme,bake for 30mints and serve
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