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Teriyaki Chicken
Teriyaki Chicken

Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to teriyaki chicken recipe. You can cook teriyaki chicken using 9 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Teriyaki Chicken:
  1. You need 400 grams Chicken thigh meat
  2. Provide 1 dash Salt and pepper
  3. Get 20 grams Katakuriko
  4. Use 1/2 bag Shimeji mushrooms
  5. You need 1 tbsp Sugar
  6. Use 10 ml ☆Sake
  7. Get 20 ml ☆Mirin
  8. Prepare 20 ml ☆Soy sauce
  9. You need 1 Vegetable oil
Steps to make Teriyaki Chicken:
  1. Cut the chicken into bite-sized pieces, and mix the ☆ seasoning ingredients together.
  2. There should be a thin coating of katakuriko on the chicken.
  3. Release the air, and shake! Make sure not to rip the bag.
  4. The katakuriko should thinly and evenly coat the chicken.
  5. Lightly coat a frying pan with vegetable oil and heat it up.
  6. Fry the chicken with the skin side down until golden brown. Don't touch it at this point!! Let it be!
  7. Flip it over once the edges have turned pale white.
  8. Wipe off the excess oil once it has turned a nice color.
  9. Add in the shimeji mushrooms and sauté.
  10. After sautéing, add in the combined ☆ ingredients along with the sugar.
  11. Super juicy and it smells so good. It's done once everything is covered in the sauce.
  12. Here is a cafe-style presentation.

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