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Yum Yum Teriyaki Chicken 🐔
Yum Yum Teriyaki Chicken 🐔

Before you jump to Yum Yum Teriyaki Chicken 🐔 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be great for fighting a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to yum yum teriyaki chicken 🐔 recipe. You can cook yum yum teriyaki chicken 🐔 using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Yum Yum Teriyaki Chicken 🐔:
  1. Prepare pieces Chicken cut into
  2. Get Half a cup Soy sauce/ teriyaki sauce
  3. You need 1 Onion
  4. You need Small piece of chopped Ginger
  5. Prepare 4 Garlic cloves (locally grown kienyeji garlic)
  6. Take Half a cup Tomato sauce
  7. Get 2 tbs natural Honey
  8. Use 2 tbs Sweet chili sauce
  9. Get 1/4 cup light soy sauce
  10. Use Sesame seeds for garnish
  11. You need Orange zest of one sweet orange
Steps to make Yum Yum Teriyaki Chicken 🐔:
  1. In a blender, add the soy sauce or teriyaki sauce,onion, garlic and ginger and blend then set a side
  2. Pre heat oven at 200°c
  3. In a bowl, pour the mixture then add the chicken. Make sure that all the pieces are coated
  4. Grease the baking tray then arrange the chicken pieces
  5. Cook for 3o mins, drain the watee that will have collected, turn the chicken and cook for a further 20 mins
  6. In a selarate pan, pour the tomato sauce, sweet chili sauce, honey, soy sauce and orange zest and bring to a simmer then set aside.
  7. Once the chicken is done, coat it with the above mixture and cook for 10 mins. Turn the other side, coat and cook for 10 mins.
  8. Once done, remove from the oven, sprinkle sesame seeds then serve

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