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Before you jump to ☆ Teriyaki Chicken Wings ☆ recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be good for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to ☆ teriyaki chicken wings ☆ recipe. To make ☆ teriyaki chicken wings ☆ you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare ☆ Teriyaki Chicken Wings ☆:
- You need 400 grams Chicken wing mid section
- Prepare 1 dash Salt and pepper
- Provide 15 grams Mayonnaise
- Take 4 tsp Water
- Take 2 tsp Mirin
- Prepare 4 tsp Soy sauce
Instructions to make ☆ Teriyaki Chicken Wings ☆:
- Coat the wings in salt and pepper.
- Put the mayo in a frying pan and cook the wings in it.
- Once they have started to brown, go ahead and add the water. Cover it with a lid and simmer.
- After a few minutes of simmering them, take the lid off to let the moisture evaporate.
- Once the water has cooked off, add in the mirin and soy sauce and let them simmer a little.
- When they are shiny they are done! Serve them up on a bed of finely sliced cucumber.
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