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Before you jump to Teriyaki chicken Bento box recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
If you wish to fight depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to teriyaki chicken bento box recipe. To make teriyaki chicken bento box you only need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Teriyaki chicken Bento box:
- Prepare Teriyaki chicken
- Use Rice
- Provide Cabbage
- Prepare Cucamber
- Take Tomatoes
- Prepare Cut fruits
Instructions to make Teriyaki chicken Bento box:
- Put rice, teriyaki chicken and vegetables in Bento box
- Enjoy!!
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