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Teriyaki Chicken and Peppers
Teriyaki Chicken and Peppers

Before you jump to Teriyaki Chicken and Peppers recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken and peppers recipe. To make teriyaki chicken and peppers you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Teriyaki Chicken and Peppers:
  1. Get 2 large chicken breasts
  2. Prepare 1/2 green bell pepper
  3. Prepare 1/2 red bell pepper
  4. Prepare 1/2 yellow bell pepper
  5. You need 1/2 bottle Kikkoman Teriyaki Marinade and Sauce
  6. Get 3 tbsp brown sugar
  7. Get 1/2 tsp garlic powder
  8. You need 1/2 tsp black pepper
Instructions to make Teriyaki Chicken and Peppers:
  1. Cut chicken breast into small bite-size pieces.
  2. Slice peppers into thin strips.
  3. Pour teriyaki sauce into large skillet and heat stovetop to medium heat. Let simmer for 5 min.
  4. Add brown sugar and let simmer until it dissolves (about 5 min), stirring occasionally.
  5. Add chicken. When chicken is about halfway cooked, add peppers. Cook until chicken is cooked through and peppers are to your liking.
  6. Serve over white rice.

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