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Glossy Teriyaki Chicken
Glossy Teriyaki Chicken

Before you jump to Glossy Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel a little bit off when you feel famished! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to glossy teriyaki chicken recipe. You can cook glossy teriyaki chicken using 4 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Glossy Teriyaki Chicken:
  1. Take 1 Chicken thigh
  2. Get 50 ml Soy sauce
  3. You need 50 ml Vinegar
  4. Take 40 grams Sugar
Steps to make Glossy Teriyaki Chicken:
  1. Measure out 50 ml each of soy sauce and vinegar, and add in the sugar. In the photo, I added 40 g of sugar.
  2. Check to see if the butterflied chicken thigh will perfectly fit into the saucepan. Pour the seasoning into the saucepan, put the chicken thigh with the skin-side down, and heat the pan over high heat. Once it comes to a boil, turn the heat down to low immediately, and simmer for about 10 minutes without touching it. *Do not cover with a lid.
  3. It will look like this after 10 minutes. Flip over the chicken.
  4. Simmer for another 10 minutes.
  5. It will bubble like this after 10 minutes.
  6. Flip over the chicken once more with the skin-side down and simmer for another 2-3 minutes, being careful not to let it burn, and it's done!
  7. Take out the chicken from the pan, let it cool down a little, and then cut. It's so juicy.
  8. Top with shredded white leek for an appetizer!!
  9. Today, I packed the teriyaki chicken in my husband's bento. I placed them on top of the rice!!

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