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Before you jump to Strawberries Shake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to strawberries shake recipe. You can cook strawberries shake using 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Strawberries Shake:
- Get Milk
- Take Strawberries
- Take Honey or sugar
Steps to make Strawberries Shake:
- In a blender, combine milk, honey, and strawberries. Blend until smooth. Pour into glasses and serve with love..
- Super easy smoothie in one step only 😊
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